Wellness at the Dreisonnenhof
Relax and reenergize in the 140 m² sauna area. We offer an island of relaxation amidst the mountains – relaxing and refreshing at the same time. Find peace, free your mind and simply enjoy.
The Sauna Area:
- Finnish sauna
- new arolla tree saunarium
- infrared cabin from Physiotherm
- cold-water pool (no swimming pool!)
- big relaxation room
- fresh air exit to a terrace
Opening Hours:
Winter: The sauna area is open daily (except Saturdays) from 3:30 p.m. to 8:30 p.m.
Summer: On request the sauna area is open one day each week (usually on Wednesday). Additionally if the weather is bad, if there are enough requests.
Sauna Area Admission:
The sauna area is open only for adults and youth 15 years of age and older. Please understand that children under 15 years of age are not permitted to enter the sauna area.
Towels and Bath Robes:
We provide you with sufficient sauna towels free of charge.
Bathrobes can be loaned for a small fee (EUR 10.00). You can keep the bathrobe with you for the duration of your stay.
Our sauna area is equipped with an infrared cabin from the Tyrolean company Physiotherm as a health and fitness cabin. Experience the effectiveness of low temperature methods of deep heat at 38° C.
The deep heat improves your well-being, promotes psychological relaxation and relieves pain or muscle tension after an active day outdoors by slightly increasing your body temperature. In addition, it helps alleviate all kinds of chronic discomfort of the musculoskeletal system.
Sweating improves circulation, stimulates metabolism, detoxifies and purges the body. Furthermore, infrared treatments support weight loss.
The body responds differently in terms of thermoregulation depending on the ambient temperature, type, duration and place the heat is emitted.
Treat yourself to a break
Since its foundation more than ten years ago, the Tyrolean company Physiotherm has been the market leader in one-of-a-kind, specialized infrared technology, manufacturing infrared cabins.
Its patented lava sand technology enables the body to break out in an agreeable healthy sweat at 30° C without placing stress on the circulatory system.
The Physiotherm low temperature infrared technology can strengthen the immune system, improve circulation and stimulate the metabolism. Furthermore, muscle tension can be relieved and weight loss is supported.